Seneca Performance offers a range of services that are all designed to improve mental health, wellbeing and performance in both business and life.
At Seneca, we leverage the brilliant science of positive psychology to infuse our workshops, consultancy and training.
Our mission is to help individuals & organisations achieve elite performance by improving their mental health and overall wellbeing through coaching programmes.
Our consultants are all Master's Degree Qualified in Positive Psychology & Coaching Psychology, making them some of the world's leading experts on performance and mental health.
Andy and the Seneca team offer a range of talks, all designed with one purpose in mind, to increase well-being and inspire improved performance. Talks can be delivered in person and online to large groups or the whole organisation.
How ancient philosophy can transform mental health, build resilience and create elite performance
How the science of positive psychology can teach you to thrive mentally and perform at your best in business and life
Why a tactical break from alcohol is a business and life superpower"
CONSULTANCY & 1:1 COACHING
Seneca Performance offers a range of coaching packages from 1:1 to small group coaching.
Seneca Performance has a vast network of performance coaches to cater for all needs and organisational levels.
Seneca Performance also has a world-class consultancy group that can advise on all areas of mental health, performance and policy. All consultants hold master degrees in coaching psychology and positive psychology. .
At Seneca we understand each organisation has its unique approach and language. Therefore we can tailor and create bespoke talks to suit your needs.
At Seneca, we understand each organisation has its unique approach and language. Therefore we can tailor and create bespoke workshops to suit your needs.
Seneca can offer world-class coach training via our ‘Diploma In Positive Coaching.’ The Diploma is triple accredited by the world's leading coaching bodies including The International Coaching Federation (ICF), the Association for Coaching (AC), and the European Mentoring and Coaching Council (EMCC). Our 6 month course blends the science of positive psychology and practical training to produce elite coaches.
Industry-specific workshops designed for elite performing groups such as brokers, traders, sales teams, law professionals…Workshops are usually designed for no more than 10 people and are delivered, ideally, in person.
The seven keys to elite broker/trader mental health and performance
How to build the mental resilience blueprint to perform at your best no matter what the circumstances
How to create optimal and consistent mental well-being
How to build an executive-athlete mindset that will transform mental health and performance
EXECUTIVE ATHLETE 6 WEEK
The Executive-Athlete is Andy & Senecas flagship programme that Andy has run in brokerages and with individuals and groups from all over the globe.
The Executive-Athlete is a 6-week online programme based on the science of positive psychology and designed specifically for busy professionals who want to redefine success by achieving career excellence by optimising their physical and mental health.